Self-Worth in Everyday Life
What most influences how you see yourself?
Look back over the past two weeks in the settings you know best, like home, time with friends, and school or work. Consider how four things shape the way you see yourself: relying on approval, comparing yourself with others, feeling you have to perform perfectly, and finding it hard to be understanding toward yourself. On all four, a higher score means more pressure on how you judge yourself, never less worth as a person. This self-reflection exercise is for adults 18 and over.
What you’ll get
A free summary: your pattern for now, and four dimensions. The full report walks through each dimension, with small exercises to try and a few gentle words for you.
One full report US$2.99. One-time payment, no subscription. The four-in-one-category offer is not open yet.